My Goddess has been trying to lose weight for a few months by running rigourously and eating less carbo, more vege, not eating after 8 etc but was unsuccessful. So she kinda gave up, started to eat more fast food, exercise 1 day less per week and ate after 10. And guess what she lost 2kg!
Sometimes you just can't have any expectations lest you become disappointed. You'll feel much happier when you do things without expecting much returns so that in the end you can be pleasantly surprised!
2 comments:
agreed.... when we are happier we're healthier. =)
Yea lo, with 爱情的滋润, anything can happen!
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